Monday | 260810
Nicholas Kukla Nicholas Kukla

Monday | 260810

10 Minute AMRAPs

As Many Rounds As Possible
Partner Relays

AMRAP #1

10/9 Calorie Row
5 Burpees Over The Rower

AMRAP #2

30 Double Unders
7 Burpees

AMRAP #3

100m Run
3 Devil’s Press

*3-Minute Rest Between AMRAPs

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