
Wednesday | 250723
Anna:
For Time: Benchmark Day!
200-Meter Run
[ 1 Minute Rest ]
800-Meter Run
[ 2 Minutes Rest ]
200-Meter Run
[ 1 Minute Rest ]
600-Meter Run
[ 2 Minutes Rest ]
200-Meter Run
[ 1 Minute Rest ]
1,000-Meter Run
For Time: Benchmark Day!
200-Meter Run
[ 1 Minute Rest ]
800-Meter Run
[ 2 Minutes Rest ]
200-Meter Run
[ 1 Minute Rest ]
600-Meter Run
[ 2 Minutes Rest ]
200-Meter Run
[ 1 Minute Rest ]
1,000-Meter Run