
Wednesday | 250917
As Many Rounds As Possible
25 Minutes:
50 Meter Farmers Carry
10 Ring Dips
200 Meter Row
15 Meter Handstand Walk*
200 Meter Run
20 Russian Step-Ups
*20 Shoulder Taps
25 Minutes:
50 Meter Farmers Carry
10 Ring Dips
200 Meter Row
15 Meter Handstand Walk*
200 Meter Run
20 Russian Step-Ups
*20 Shoulder Taps