
Tuesday | 250415
Part 1:
[ 12 Minutes ]
Snatch Complex:
1 Power Snatch
1 Hang Squat Snatch
*Work up to a heavy set
Part 2:
“Isabel”
30 Snatches For Time (135/95 pounds)
[ 12 Minutes ]
Snatch Complex:
1 Power Snatch
1 Hang Squat Snatch
*Work up to a heavy set
“Isabel”
30 Snatches For Time (135/95 pounds)