Monday | 260810

10 Minute AMRAPs

As Many Rounds As Possible
Partner Relays

AMRAP #1

10/9 Calorie Row
5 Burpees Over The Rower

AMRAP #2

30 Double Unders
7 Burpees

AMRAP #3

100m Run
3 Devil’s Press

*3-Minute Rest Between AMRAPs

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.