Monday | 260615
benchmark Nicholas Kukla benchmark Nicholas Kukla

Monday | 260615

Partner Relay

As Many Rounds As POssible
12 Minutes

1 Rope Climb*
100-Meter Run

Rest 5-Minutes

As Many Rounds As POssible
12 Minutes

4 Single-Arm Devils Press
8 Dumbbell Box Step Overs

*5 Knees to Elbows

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