Monday | 260615

Partner Relay

As Many Rounds As POssible
12 Minutes

1 Rope Climb*
100-Meter Run

Rest 5-Minutes

As Many Rounds As POssible
12 Minutes

4 Single-Arm Devils Press
8 Dumbbell Box Step Overs

*5 Knees to Elbows

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.