Monday | 260112
Nicholas Kukla Nicholas Kukla

Monday | 260112

“Esther”

For Time:

5 x 3-Minute Rounds

200-Meter Run
5 Squat Cleans (155/105)
10 Kettlebell Swings (53/35)

Then, as many reps as possible of Double Unders in the remaining time each round.

Read More