Monday | 260112

“Esther”

For Time:

5 x 3-Minute Rounds

200-Meter Run
5 Squat Cleans (155/105)
10 Kettlebell Swings (53/35)

Then, as many reps as possible of Double Unders in the remaining time each round.

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.