Thursday | 251009
Tabata
8 Rounds
20 Seconds On / 10 Seconds Off
Jump Squat
Dumbbell Power Snatch
V- Up
Calorie Row
Russian Step-ups
*1-Minute Rest Between Stations
8 Rounds
20 Seconds On / 10 Seconds Off
Jump Squat
Dumbbell Power Snatch
V- Up
Calorie Row
Russian Step-ups
*1-Minute Rest Between Stations