Thursday | 251009

Tabata

8 Rounds
20 Seconds On / 10 Seconds Off

Jump Squat
Dumbbell Power Snatch
V- Up
Calorie Row
Russian Step-ups

*1-Minute Rest Between Stations

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Friday | 251010

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Wednesday | 251008