Wednesday | 251008

Partner Relay

8 Rounds (Each)

200-Meter Run
6 Burpee-Box Jumps**
6 Pull-Ups*
20 Double Unders

*Challenge = 6 Bar Muscle-Ups
**Progression = Burpee to Plate

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.