Friday | 250620

R.E.D. Friday

Honoring U.S. Army Colonel Paris D. Davis

Partner Relay

6 Rounds (Each)

200-Meter Run 

30 Double Unders 

9 Front Squat 

On this R.E.D. Friday at HEW Fitness, we honor U.S. Army Colonel Paris D. Davis, a trailblazing Green Beret whose valor in Vietnam remained unrecognized for decades. In 1965, during a fierce battle, Davis repeatedly risked his life to rescue wounded comrades, refusing evacuation despite his own injuries. His extraordinary heroism, long overlooked, was finally acknowledged when he received the Medal of Honor in 2023. Colonel Davis’s unwavering commitment to his fellow soldiers exemplifies the courage and dedication we strive to honor every Friday.