R.E.D. Friday

Honoring US Navy Senior Chief
Britt Slabinski

6 Rounds [ For Time ]

400-Meter Run

10 Burpee Pull-ups

10 High Box Jumps

10 Handstand Push-ups

1 Rope Climb

Today, we honor Senior Chief Britt Slabinski, U.S. Navy SEAL and Medal of Honor recipient. On March 4, 2002, during Operation Anaconda in Afghanistan, Slabinski's team's helicopter was downed by enemy fire on a snow-covered mountain. After one team member was ejected and left behind, Slabinski led a daring rescue under heavy fire, saving his injured teammates and ensuring their eventual rescue. His bravery and leadership earned him the Medal of Honor, awarded on May 24, 2018.