Tuesday | 241008

“Filthy Fifty”

For Time

50 Box Jumps (24/20 inches)

50 Jumping Pull-ups

50 Kettlebell Swings (53/35 pounds)

50 Walking Lunges

50 Knees to Elbows

50 Push Press (45/35 pounds)

50 Good Mornings (45/35 pounds)

50 Wall Ball Shots (20/14 pounds)

50 Burpees

50 Double Unders