Tuesday | 241008
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.
“Filthy Fifty”
For Time
50 Box Jumps (24/20 inches)
50 Jumping Pull-ups
50 Kettlebell Swings (53/35 pounds)
50 Walking Lunges
50 Knees to Elbows
50 Push Press (45/35 pounds)
50 Good Mornings (45/35 pounds)
50 Wall Ball Shots (20/14 pounds)
50 Burpees
50 Double Unders
