Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.
“Filthy Fifty”
For Time
50 Box Jumps (24/20 inches)
50 Jumping Pull-ups
50 Kettlebell Swings (53/35 pounds)
50 Walking Lunges
50 Knees to Elbows
50 Push Press (45/35 pounds)
50 Good Mornings (45/35 pounds)
50 Wall Ball Shots (20/14 pounds)
50 Burpees
50 Double Unders
