Wednesday | 240515
“Samson”
6 Rounds [ For Time ]
6 Ring Dips
9 Deadlifts (275/185 pounds)
12 Box Jumps (30/24 inches)
24 Double Unders
200-Meter Run
Month
- December 2023
- January 2024
- February 2024
- March 2024
- April 2024
- May 2024
- June 2024
- July 2024
- August 2024
- September 2024
- October 2024
- November 2024
- December 2024
- January 2025
- February 2025
- March 2025
- April 2025
- May 2025
- June 2025
- July 2025
- August 2025
- September 2025
- October 2025
- November 2025
- December 2025