Wednesday | 240515
“Samson”
6 Rounds [ For Time ]
6 Ring Dips
9 Deadlifts (275/185 pounds)
12 Box Jumps (30/24 inches)
24 Double Unders
200-Meter Run
6 Ring Dips
9 Deadlifts (275/185 pounds)
12 Box Jumps (30/24 inches)
24 Double Unders
200-Meter Run