Thursday | 240516

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

For Time

20 - 16 - 12 - 8 - 4

1-Arm Alternating KB Strict Shoulder Press

Weighted Get-ups

Pull-ups

Wipers

( - ) 400-Meter Run

Previous
Previous

Friday | 240517

Next
Next

Wednesday | 240515