Tuesday | 240514

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

For Time

800-Meter Run

Then: 4 Rounds

10 Pistol Squats

20 Bicycle Crunches

10 Calorie Row

10 Rollouts

2 Wall Walks

[ 2-Minute Side Plank (R/L) ]

400-Meter Run

Then: 2 Rounds

10 Pistol Squats

20 Bicycle Crunches

10 Calorie Row

10 Rollouts

2 Wall Walks

[ 1-Minute Side Plank (R/L) ]

200-Meter Run

Then: 1 Round

10 Pistol Squats

20 Bicycle Crunches

10 Calorie Row

10 Rollouts

2 Wall Walks