HERO WEEK: Day Four
HOnorING U.S. Army Spc. Christopher J. Coffland
“Coffland”
For Time:
6 Minute Hang Hold* (Cumulative)
*Each time you drop from the bar, perform an 800m Run + 30 Push-Ups!
Today, we honor U.S. Army Spc. Christopher J. Coffland, 43, of Baltimore, Maryland. Coffland died on November 13, 2009, following an IED attack in Wardak Province, Afghanistan, just two weeks into his deployment. He served with the 323rd Military Intelligence Battalion at Fort Meade, Maryland, having enlisted one month before the age limit of 42. A dedicated athlete, he excelled on the Army Physical Fitness Test and loved long workouts, heavy lifts, distance sprints, push-ups, and sit-ups. Together, we honor his life and service.
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.
