Wednesday | 260902

HEW 3k

For Time:

Run 500-Meters
30 Sit-ups
Run 500-Meters
30 Russian Twists
Run 500-Meters
30 Leg Lifts
Run 500-Meters
30 Windshield Wipers
Run 500-Meters
30 Overhead Sit-ups
Run 500-Meters
30 Roll Outs

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Thursday | 260903

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Tuesday | 260901