Thursday | 260903

As Many Rounds As Possible

25 Minutes

2x Agility Ladder
200m Run
10 Ring Rows
10 Goblet Squats
200m Row
50 ft Handstand Walk*

*15 Shoulder Taps

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Wednesday | 260902