Wednesday | 250903

For Time

For Time:

200 Meter Run
10 Handstand Push-ups
50 Meter Farmer Carry
50 Double Unders

400 Meter Run
20 Handstand Push-ups
100 Meter Farmer Carry
100 Double Unders

600 Meter Run
30 Handstand Push-ups
150 Meter Farmer Carry
150 Double Unders

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.