Wednesday | 250723

Anna:

For Time: Benchmark Day!

200-Meter Run
[ 1 Minute Rest ]

800-Meter Run
[ 2 Minutes Rest ]

200-Meter Run
[ 1 Minute Rest ]

600-Meter Run
[ 2 Minutes Rest ]

200-Meter Run
[ 1 Minute Rest ]

1,000-Meter Run

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.