Tuesday | 250722

2 Rounds For Time:

600-Meter Run
45 Hand to Hand Kettlebell Swings
30 Burpees
15 Stationary Reverse Lunges (L/R=1)*

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Wednesday | 250723

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Monday | 250721