Wednesday | 250618

As Many Rounds As Possible:

[ 25 Minutes ]

200-Meter Run 

15 Roll Outs 

200-Meter Row 

10 Ring Push-ups 

2 x Agility Ladders 

50-Meter Weighted Carry 

15-Meter Handstand Walk 

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.