Tuesday | 250603
4 Rounds:
1 Minute Stations
Station 1: Kettlebell Swings
Station 2: Shuttle Runs
Station 3: Dumbbell Single-Arm Kneeling Strict Press
Station 4: Row for Calories
Station 5: Candle Sticks
*1-minute rest after each round
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.