Tuesday | 250603

4 Rounds:

1 Minute Stations

Station 1: Kettlebell Swings 

Station 2: Shuttle Runs 

Station 3: Dumbbell Single-Arm Kneeling Strict Press 

Station 4: Row for Calories 

Station 5: Candle Sticks 

*1-minute rest after each round

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.