Wednesday | 250604

Part 1:

[10 Minutes] 

1 Squat Clean + 2 Front Squats 

*Build to 1 heavy set 

Part 2:

“Partner Relay” 

7 Rounds Each 

7 Front Squats 

7 Toes to Bar 

100-Meter Run 

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.