Monday | 250602

For Time:

800-Meter Run 

4 Rounds 

15 Wall Balls 

7 Chest to Bar Pull-ups 

30 Double Unders 

400-Meter Run 

2 Rounds 

15 Wall Balls 

7 Chest to Bar Pull-ups 

30 Double Unders 

200-Meter Run 

1 Round 

15 Wall Balls 

7 Chest to Bar Pull-ups 

30 Double Unders 

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.