Tuesday | 250422

Frankie:

For Time:

100 - 90 - 80 - 70 - 60 - 50 - 40 - 30 - 20 - 10

Double Unders

( - ) = 15 Kettlebell swings (70/53 pounds)

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Monday | 250421