Thursday | 241219 benchmark Dec 19 Written By Nicholas Kukla Your daily workout To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary. “Barbara” 5 Rounds [ For Time ] 20 Pull-ups30 Push-ups40 Sit-ups50 Air Squats(3-Minutes Rest between rounds) Nicholas Kukla
Thursday | 241219 benchmark Dec 19 Written By Nicholas Kukla Your daily workout To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary. “Barbara” 5 Rounds [ For Time ] 20 Pull-ups30 Push-ups40 Sit-ups50 Air Squats(3-Minutes Rest between rounds) Nicholas Kukla