Wednesday | 241218

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Part 1

Overhead Squat

5 Sets x 5 Reps

Part 2

“Partner Workout”

For Time

800-Meter Run

50 Overhead Squats

400-Meter Run

40 Overhead Squats

200-Meter Run

20 Overhead Squats