Friday | 241115

Your daily workout

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R.E.D. Friday

Honoring U.S. Marine Corps
Captain Brandon “Bull” Barrett

“Bull”

2 Rounds For Time

200 Double Unders

50 Overhead Squats (135/95)

50 Pull-ups

1 Mile Run

Today, we honor U.S. Marine Corps Captain Brandon "Bull" Barrett, 27, of Marion, Indiana, who served with the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based out of Camp Lejeune, North Carolina. Captain Barrett was killed in action on May 5, 2010, while supporting combat operations in Helmand Province, Afghanistan. We remember his bravery, leadership, and selfless service to our nation.

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Thursday | 241114