Thursday | 240801

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Part 1

Power Clean & Push Jerk

5 - 4 - 3 - 2 - 1 - 1 - 1

Part 2

“Gideon”

[ For Time ]

21 - 15 - 9

Power Clean (95/65 Pounds)

Push Press

Overhead Squat