Thursday | 240613

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

“Armageddon”

10 * 9 - 8 * 7 - 6 * 5 - 4 * 3 - 2 * 1

Ring Push-ups

Pistol Squats

(*) 3 Wall Walks
(-) 1 Rope Climb

Every Minute on the Minute: 2 Mule Kicks

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Friday | 240614

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Wednesday | 240612