Friday | 240510

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

R.E.D. Friday

honoring
Staff Sergeant Aaron N. HolLeyman

“Holleyman”

30 Rounds [ For Time ]

5 Wall Ball Shots

3 Handstand Push-ups

1 Power Clean (225/155 Pounds)

Partner Relay Optional

Today, we honor U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, KY. Holleyman was killed on August 30, 2004 when his Military vehicle hit an improvised explosive device in Khutayiah, Iraq.