Wednesday | 260819

Partner Chipper

For Time:

30 Strict Handstand Push-Ups*
150m Heavy Uneven Farmers Carry
300 Double Unders
300m Run (Together)

20 Strict Handstand Push-Ups*
100m Heavy Uneven Farmers Carry
200 Double Unders
200m Run (Together)

10 Strict Handstand Push-Ups*
50m Heavy Uneven Farmers Carry
100 Double Unders
100m Run (Together)

*Seated DB Strict Press