Tuesday | 260324

Part 1

5 Minutes: Snatch Complex

1 Snatch Deadlift
1 Hang Muscle Snatch
1 Power Snatch

9 Minutes:

1 Power Snatch

Part 2

Partner Relay: 5 Rounds (Each)

100-Meter Run
10 Pull-ups
2/5 Power Snatches (Heavy/ Light)