
Wednesday | 250409
Partner relay:
4 Rounds Each
200-Meter Run
5 Squat Cleans (Heavy)
Part 2:
[ 7 Minutes ]
2 x Clean
*Work up to a heavy set of 2
4 Rounds Each
200-Meter Run
5 Squat Cleans (Heavy)
[ 7 Minutes ]
2 x Clean
*Work up to a heavy set of 2