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Thursday | 250220
As Many Rounds As Possible
[ 20 minutes ]
200-Meter Run
14 Ring Dips
14 Cossack Squats
14 Lateral Box Jump On and Overs
14 Sit-ups
2 Rope Climbs
200-Meter Run
14 Ring Dips
14 Cossack Squats
14 Lateral Box Jump On and Overs
14 Sit-ups
2 Rope Climbs