Nicholas Kukla 10/30/24 Nicholas Kukla 10/30/24 Wednesday | 241030 6 Rounds 400-Meter Run 12 Strict Pull-ups 6 Turkish Get-ups 1 Rope Climb Read More Newer Posts Older Posts benchmark hero red friday Month December 2023 January 2024 February 2024 March 2024 April 2024 May 2024 June 2024 July 2024 August 2024 September 2024 October 2024 November 2024 Daily Workout RSS
Nicholas Kukla 10/30/24 Nicholas Kukla 10/30/24 Wednesday | 241030 6 Rounds 400-Meter Run 12 Strict Pull-ups 6 Turkish Get-ups 1 Rope Climb Read More
