Friday | 250801

R.E.D. Friday

Honoring U.S. Air Force Colonel Freddie “Chick” Garcia

4 Rounds:

For Time:

500-Meter Run
5 Power Snatches
5 Ring Muscle-ups
50 Double Unders

Today we recognize U.S. Air Force Colonel Freddie “Chick” Garcia, a decorated F‑4 fighter pilot, professor, and defense innovator. Born in Tampa in 1941, Garcia served from 1963 to 1983, flying combat missions in Vietnam and later teaching at both the RAF College of Air Warfare and the U.S. Air Force Academy. After retiring as a Colonel, he founded Quantum Technology Sciences and continued serving his country through defense technology during the Gulf Wars and Afghanistan. He passed away on April 25, 2025, with his wife of 58 years by his side.

Submitted by: Ryan Garcia
HEW Fitness - Jupiter, FL