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R.E.D. Friday

Honoring Major General Nathanael Greene

“Team 5k”

Pacer: 200-Meter Row

Ring Push-ups

Cossack Squat

Wipers

Bent Rows

Today, we honor Major General Nathanael Greene. Nathanael Greene was in the Continental Army and was highly respected by George Washington. Before the war, he was a Rhode Island politician and foundry owner. Greene proved his loyalty and military skill in battles like Trenton and Princeton. Washington trusted him deeply, and Greene's victories in the South were crucial to American success in the Revolutionary War, turning the tide.