Friday | 240405
red friday, benchmark Nicholas Kukla red friday, benchmark Nicholas Kukla

Friday | 240405

Hero Benchmark: R.E.D. Friday

Honoring 1st Lt Donaldson “Donnie” Preston Tillar III

“Bethany”

For Time

Run 2 Miles

Then,

30 Pull-ups

60 Sit-ups

20 Pull-ups

40 Sit-ups

10 Pull-ups

20 Sit-ups

Today we honor 1st LT Donaldson "Donnie" Preston Tillar III. Tillar Served in the Army as an Aviation Officer. He graduated Westpoint in 1988 and was an Army Lacrosse Player. His Blackhawk was shot down during Operation Desert storm on Feb. 27th 1991. He was the only U.S. Military Academy graduate who was killed in action during the Persian Gulf War.

Submitted by Matt Wilson, HEW Jupiter, FL

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