Wednesday | 260902

HEW 3k

For Time:

Run 500-Meters
30 Sit-ups
Run 500-Meters
30 Russian Twists
Run 500-Meters
30 Leg Lifts
Run 500-Meters
30 Windshield Wipers
Run 500-Meters
30 Overhead Sit-ups
Run 500-Meters
30 Roll Outs