Monday | 240826

“Gabriel”

For Time

400-Meter Run

10 Deadlifts (225/155 pounds)

20 Pistol Squats

2 Rope climbs

400-Meter Run

20 Deadlifts

10 Pistol Squats

1 Rope Climb

400-Meter Run

10 Deadlifts

20 Pistol Squats

2 Rope Climbs

400-Meter Run

20 Deadlifts

10 Pistol Squats

1 Rope Climb