Tuesday | 261027

Double Ladders

10-Minute Ladder
2 - 4 - 6 - 8 - 10…

Pull-Ups
Box Jumps

Rest 5-Minutes

10-Minute Ladder
2 - 4 - 6 - 8 - 10…

Shoulder to Overhead
100m Sprint

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.