Monday | 261026

Part 1

Back Squat Waves

3 - 2 - 1
3 - 2 - 1
1 - 1 - 1

Part 2

Team Machine Challenge (10 Minutes)

Run, Bike or Ski for MAX Calories

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.