Wednesday | 260826

“Tetelestai”

As a Team of 3, complete the following:

Pacer: 200-Meter Run/Row/Bike/Ski

300 Push-ups
300 Russian Kettlebell Swings
600 Army Style Sit-ups

Then, as many Flutter Kicks as possible for the remaining time!

*Resting Partner Choice Of:

Overhead Barbell Hold
Plank Hold
Wall Sit

 
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Tuesday | 260825