Tuesday | 260825

“Leah”

21 - 15 - 9

Hang Power Snatch (75/55 Pounds)
Toes to Bar

[ 400m Run ]

12 - 9 - 6

Hang Power Snatch (95/65 Pounds)
Toes to Bar

[ 800m Run ]

21 - 15 - 9

Wall Ball Shots
Burpees

[ 400m Run ]

12 - 9 - 6

Double Wall Ball Shots
Burpees

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Monday | 260824