Thursday | 260716

Part 1

Sumo Deadlift

Wave Reps

5 - 3 - 2
5 - 3 - 2
5 - 3 - 2

Part 2

Partner Relay

5 Rounds (Each)

200-Meter Run
5 Sumo Deadlifts

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Wednesday | 260715